A common ingredient in natural products, essential oils are used commonly through inhalation or by topical application of diluted oil. Because these oils are so readily available to the public, many people incorrectly assume that no particular knowledge or training is needed to use them. Unfortunately, there are many who make this mistake. Some have […]

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While you aim to live a full, happy life, achieving it starts with protecting your most valuable asset: your health. Though the pace of life and other external variables can hinder you from putting your health first, self-care should not be ignored. Proactively taking care of your physical and mental health is one of the […]

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3 ways to take a proactive approach As a sign of the times, Millennial moms continue to lean toward proactive and preventative care when it comes to the health of their babies. A survey of more than 300 moms in the United States from Evivo baby probiotic revealed more than half approach their children’s health […]

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3 ways to upgrade your summer sipping routine Rosé slushies. Spiked seltzers. Boozy ice pops. Has young adults’ quest for the next party gimmick led to soulless substitutes for real, quality wines? It’s not hard to find wines with well-balanced natural flavors, according to Leslie Sbrocco, author of “The Simple and Savvy Wine Guide.” She […]

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It wouldn’t be summer without a fresh fruit pie. Sink your teeth into sweetness with every bite of this Fresh Strawberry Pie. Find more summer recipes at Culinary.net. Watch video to see how to make this recipe! Fresh Strawberry Pie Recipe adapted from Pillsbury 1          pie crust 6          cups whole fresh strawberries 1          cup of […]

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The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural superfoods can be incorporated into your daily diet to help support your health: Green Tea – Armed with a special type of antioxidants called polyphenols, […]

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Keeping a fitness routine while traveling can be tough, but it all starts with a coordinated effort to pack all the necessary gear, such as running shoes, headphones and chargers for all your devices. Don’t leave out DAILIES TOTAL1 ® contact lenses, which fitness entrepreneur Cassey Ho recommends so you can see the beauty around […]

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Revealing a lesser-known heart disorder and what to do about it A feeling of dread washed over Donnette Smith after she felt her chest jolt. “Please, God. Not here, not now,” she thought. In the middle of her church choir performance, her heart started racing uncontrollably. High off the ground, she fought off feeling faint […]

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